Calcium Carbonate + Vitamin D3 + Zinc

Calcium Carbonate + Vitamin D3 + Zinc is a nutritional supplement used to support bone health, improve calcium absorption, and enhance immunity. Calcium Carbonate provides the essential mineral calcium for strong bones and teeth. Vitamin D3 helps the body absorb calcium efficiently, while Zinc plays a vital role in immune function and cell growth. This combination is commonly recommended for individuals with calcium or vitamin D deficiency, especially in growing children, pregnant women, the elderly, and people with weak bones.

Uses of Calcium Carbonate + Vitamin D3 + Zinc

  • Calcium and vitamin D deficiency
  • Osteoporosis and bone disorders
  • Support during pregnancy and lactation
  • Promotes healthy teeth and bones
  • Boosts immunity and cell function

How Calcium Carbonate + Vitamin D3 + Zinc works

Calcium Carbonate supplies calcium for bone strength. Vitamin D3 helps absorb calcium effectively from the intestine. Zinc aids in cell repair and supports immune health.

Benefits of Calcium Carbonate + Vitamin D3 + Zinc

  • Strengthens bones and teeth
  • Improves calcium absorption
  • Reduces the risk of fractures and osteoporosis
  • Supports immune system function
  • Beneficial during pregnancy and aging

How to take Calcium Carbonate + Vitamin D3 + Zinc

Take the supplement orally with water, preferably after meals. Follow the dosage as prescribed by your doctor or as indicated on the label. Do not exceed the recommended dose.

Type of Dosage Available

  • Tablets
  • Chewable tablets
  • Sachets

Side effects of Calcium Carbonate + Vitamin D3 + Zinc

  • Constipation
  • Upset stomach
  • Metallic taste
  • Nausea
  • Kidney stones (with prolonged overdose)
  • Allergic reactions (rare)

Safety advice

  • Consult your doctor before use during pregnancy or breastfeeding
  • Do not exceed the recommended dose
  • Use cautiously in patients with kidney problems or a history of stones
  • Store in a cool, dry place away from sunlight
  • Keep out of reach of children

Frequently Asked Questions (FAQs)


Q. What is Calcium Carbonate + Vitamin D3 + Zinc used for?
A. It is used to maintain bone health, support immunity, and treat calcium or vitamin D deficiency.

Q. Can I take this supplement every day?
A. Yes, it can be taken daily as per the doctor's advice or as directed on the product label.

Q. Are there any dietary restrictions while taking this supplement?
A. Avoid high-oxalate foods and caffeine in excess, as they may interfere with calcium absorption.

Q. Is it safe during pregnancy?
A. Yes, but always consult your doctor for the correct dosage during pregnancy.

Q. Can it cause kidney stones?
A. Prolonged high-dose intake may increase the risk of kidney stones, so take it as advised.

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