Calcium Carbonate

Calcium Carbonate is a widely used mineral supplement and antacid that provides essential calcium to the body. It helps in maintaining healthy bones, teeth, and muscles. Additionally, it is used to neutralize excess stomach acid, offering relief from conditions like heartburn, indigestion, and acid reflux. Calcium Carbonate is commonly available over the counter in various forms such as tablets, chewables, and powders. It is safe when used as directed and plays a key role in preventing and treating calcium deficiency-related disorders.

Uses of Calcium Carbonate

• Calcium deficiency
• Osteoporosis and bone health maintenance
• Prevention of rickets and osteomalacia
• Acid indigestion and heartburn relief
• Hyperphosphatemia in kidney disease

How Calcium Carbonate works

Calcium Carbonate works by supplementing calcium levels in the body, which is essential for bone and muscle function. It also neutralizes stomach acid by acting as an antacid, offering quick relief from acidity.

Benefits of Calcium Carbonate

• Helps build and maintain strong bones
• Supports proper muscle and nerve function
• Relieves acid reflux and heartburn
• Prevents calcium deficiency-related disorders
• Affordable and widely available

How to take Calcium Carbonate

Take Calcium Carbonate as advised by your doctor or as indicated on the packaging. It is usually taken with food for better absorption. Chewable tablets should be chewed thoroughly before swallowing. Avoid taking it with other medications without a gap, as it may interfere with their absorption.

Type of Dosage Available

• Chewable tablets
• Effervescent tablets
• Oral tablets
• Powder for suspension

Side effects of Calcium Carbonate

• Constipation
• Gas or bloating
• Stomach cramps
• Hypercalcemia (high calcium levels) in excessive use
• Kidney stones (rare with long-term high doses)

Safety advice

• Take with food to enhance absorption
• Do not exceed the recommended dose
• Inform your doctor if you have kidney stones or high calcium levels
• Maintain hydration to reduce risk of kidney stones
• Consult a doctor before use during pregnancy or breastfeeding

Frequently Asked Questions (FAQs)

Q: What is Calcium Carbonate used for?
A: Calcium Carbonate is used to treat calcium deficiency, support bone health, and relieve acid indigestion or heartburn.

Q: Can I take Calcium Carbonate daily?
A: Yes, but only at the recommended dose. Overuse can cause high calcium levels or kidney stones.

Q: Is Calcium Carbonate safe during pregnancy?
A: It is generally safe but should be taken under medical supervision during pregnancy.

Q: Can I take Calcium Carbonate with other medicines?
A: Calcium Carbonate may interfere with the absorption of certain medications. Maintain a gap of at least 2 hours.

Q: What foods are rich in calcium like Calcium Carbonate?
A: Dairy products, leafy greens, and fortified cereals are rich natural sources of calcium.