Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

Introduction

Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7 is a powerful nutritional combination used to promote bone strength, improve calcium absorption, and support cardiovascular health. Calcium Citrate Malate is a highly bioavailable form of calcium, easily absorbed and retained in the body. Vitamin D3 helps in the absorption of calcium from the gut, while Vitamin K2-7 ensures the calcium is deposited into bones and not into arteries. Together, they help prevent bone disorders like osteoporosis and fractures, especially in aging adults, postmenopausal women, and individuals with vitamin D or calcium deficiency.

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Uses of Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

  • Supports bone health and mineral density
  • Prevents and treats osteoporosis
  • Improves calcium absorption and bone formation
  • Maintains cardiovascular health
  • Helpful in postmenopausal women for bone support

How Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7 Works

Calcium Citrate Malate provides a soluble and absorbable form of calcium. Vitamin D3 facilitates the absorption of calcium in the intestine. Vitamin K2-7 activates proteins that help bind calcium to the bone matrix and prevent calcium from accumulating in the arteries, ensuring it reaches the right place in the body.

Benefits of Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

  • Enhances bone strength and reduces fracture risk
  • Improves calcium bioavailability
  • Supports healthy joints and muscles
  • Prevents arterial calcification
  • Boosts immunity and energy levels

How to Take Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

Take this supplement as directed by your healthcare provider. It is usually taken once daily, preferably after a meal for better absorption. Swallow the tablet or capsule with water and avoid taking it with calcium-rich foods or other supplements at the same time to prevent interaction. Do not exceed the recommended dose.

Type of Dosage Available

  • Oral tablets
  • Oral capsules
  • Effervescent tablets
  • Chewable tablets

Side Effects of Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

  • Constipation
  • Stomach upset or bloating
  • Nausea
  • Metallic taste
  • Hypercalcemia (rare)

Safety Advice

  • Consult your doctor before use if pregnant or breastfeeding
  • Inform your doctor if you have kidney problems or hypercalcemia
  • Take only the prescribed dosage
  • Store in a cool, dry place away from sunlight
  • Keep out of reach of children

Frequently Asked Questions (FAQs)

Q: What is Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7 used for?

A: It is used to support strong bones, improve calcium absorption, and prevent calcium buildup in arteries.

Q: Is it safe for long-term use?

A: Yes, when taken as prescribed, it is safe for long-term use to maintain bone and heart health.

Q: Can I take this with other supplements?

A: Avoid taking it with other calcium or multivitamin supplements unless advised by your doctor.

Q: Does this cause any drowsiness?

A: No, this supplement does not cause drowsiness.

Q: Is it suitable for elderly people?

A: Yes, it is often recommended for older adults to prevent osteoporosis and maintain bone strength.

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