Zinc Sulphate Monohydrate

Zinc Sulphate Monohydrate is a dietary supplement used to prevent and treat zinc deficiency. Zinc is an essential mineral required for various bodily functions including immune response, wound healing, DNA synthesis, and cell division. It is also vital for the proper functioning of taste and smell and supports normal growth and development during pregnancy, childhood, and adolescence.

Uses of Zinc Sulphate Monohydrate

  • Treatment and prevention of zinc deficiency
  • Supports immune system function
  • Promotes wound healing
  • Supports growth and development

How Zinc Sulphate Monohydrate works

Zinc Sulphate Monohydrate provides the body with zinc, a trace element that plays a critical role in numerous enzymatic processes and immune function. It replenishes low zinc levels in the body, helping restore normal physiological function.

Benefits of Zinc Sulphate Monohydrate

  • Prevents and treats zinc deficiency
  • Enhances immune health
  • Aids in wound healing and tissue repair
  • Promotes proper growth and development
  • Improves skin health and reduces inflammation

How to take Zinc Sulphate Monohydrate

Take Zinc Sulphate Monohydrate as prescribed by your healthcare provider. It is usually taken orally with water, preferably after meals to avoid stomach upset. Do not exceed the recommended dosage.

Type of Dosage Available

  • Tablet
  • Syrup
  • Capsule

Side effects of Zinc Sulphate Monohydrate

  • Nausea or vomiting
  • Stomach upset
  • Metallic taste
  • Loss of appetite
  • Headache (rare)

Safety advice

  • Take only the prescribed dose
  • Inform your doctor of any existing medical conditions
  • Consult your doctor if pregnant or breastfeeding
  • Avoid taking with high-calcium or high-phosphorus foods as they may reduce absorption
  • Store in a cool, dry place away from children

Frequently Asked Questions (FAQs)


Q. What is Zinc Sulphate Monohydrate used for?
A. It is used to treat and prevent zinc deficiency and to support immune health and growth.

Q. Can I take Zinc Sulphate Monohydrate daily?
A. Yes, if recommended by a healthcare provider, especially in cases of confirmed deficiency.

Q. Does Zinc Sulphate Monohydrate help in boosting immunity?
A. Yes, zinc plays a vital role in supporting immune function and reducing infection risks.

Q. Can I take it on an empty stomach?
A. It is best taken after food to minimize stomach upset, though it may be taken on an empty stomach if tolerated.

Q. Are there any food interactions with Zinc Sulphate Monohydrate?
A. Yes, foods high in calcium or phosphorus can interfere with zinc absorption; space them apart by at least 2 hours.

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