Shelcal 500 Calcium+Vitamin D3 Tablet is a dietary supplement that provides essential calcium and vitamin D3 to support bone health. It is primarily used to prevent and treat calcium deficiency, osteoporosis, and conditions related to weak bones and teeth.

Composition of Shelcal 500 Tablet

• Calcium Carbonate: 1250 mg (equivalent to elemental calcium 500 mg)
• Vitamin D3 (Cholecalciferol I.P.): 250 IU

Uses of Shelcal 500 Tablet

Shelcal 500 is used to manage and prevent various health conditions, including:

• Calcium Deficiency – Supports bone formation and maintenance.
• Osteoporosis – Helps in strengthening bones and reducing fracture risk.
• Pregnancy & Lactation – Ensures proper calcium levels for mother and baby.
• Vitamin D3 Deficiency – Helps in better calcium absorption.
• Post-Menopausal Bone Loss – Prevents bone weakening in women.
• Muscle and Nerve Function – Supports proper muscle contraction and nerve signaling.

How Shelcal 500 Tablet Works

Shelcal 500 provides essential calcium, which is crucial for bone strength and function. Vitamin D3 enhances calcium absorption in the body, ensuring optimal bone health and reducing the risk of bone-related disorders.

Benefits of Shelcal 500 Tablet

• Strengthens bones and teeth.
• Prevents osteoporosis and calcium deficiency.
• Enhances calcium absorption with vitamin D3.
• Supports muscle and nerve function.
• Reduces the risk of fractures and bone loss.

Dosage and How to Take Shelcal 500 Tablet

• Take one tablet daily or as directed by your doctor.
• Swallow with a glass of water, preferably after a meal.
• Avoid taking it with high-fiber foods, as they may reduce calcium absorption.

Side Effects of Shelcal 500 Tablet

Shelcal 500 is generally safe, but some individuals may experience mild side effects, such as:

• Constipation or bloating.
• Nausea or upset stomach.
• Increased calcium levels (hypercalcemia) in rare cases.
• Allergic reactions (very rare).

If any severe side effects occur, consult your doctor immediately.

Safety Advice

• Consult your doctor before use if you have kidney disease or a history of kidney stones.
• Pregnant or breastfeeding women should take it under medical supervision.
• Avoid taking calcium supplements with iron or zinc supplements at the same time.
• Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions (FAQs)

Q: Can I take Shelcal 500 daily?
A: Yes, it can be taken daily as per your doctor’s recommendation to maintain bone health.

Q: Can Shelcal 500 be taken on an empty stomach?
A: It is best taken after meals to improve absorption and prevent stomach upset.

Q: Is Shelcal 500 good for joint pain?
A: Yes, it helps maintain bone and joint strength, which can reduce pain and stiffness.

Q: Can I take Shelcal 500 with milk?
A: Yes, it can be taken with milk, but avoid excessive dairy intake if your diet is already rich in calcium.