Best Folic Acid Tablets For Pregnancy In India

Folic acid is also commonly known as Vitamin B9 and plays an important role in the formation of RBCs and maintaining good brain health. During pregnancy, especially in the first trimester, taking doses of folic acid can prevent the risk of Neural Tube Defects (NTDs). Folic acid is the most recommended prenatal nutrient by doctors globally.

What Do We Understand by Folic Acid and How Is It Important During Pregnancy?

Folic acid is a type of Vitamin B. It helps in the formation of healthy new blood cells. The deficiency of folic acid in pregnant women can result in folate declination, which leads to serious birth defects in the unborn baby, particularly NTDs, where the brain and spinal cord are affected. Neural tube defects most commonly occur during the first 3–4 weeks of pregnancy, when many women do not even realize that they are pregnant.

When Should You Start Taking Folic Acid Tablets?

Intake of folic acid is mostly prescribed during the first trimester of pregnancy as the neural tube starts to develop during this time period. Many doctors advise taking folic acid supplements at least 1 month prior to conception.

How Do Folic Acid Tablets Work?

Folic acid is a B-vitamin that simplifies RBC production and DNA synthesis. It ensures proper cell division and growth, especially during pregnancy and in individuals with folate deficiency.

Recommended Daily Dose of Folic Acid for Pregnant Women

As per Indian health guidelines and WHO recommendations:

One may need a higher dose based on their medical history or other complications.

Top Folic Acid Tablets for Pregnancy in India (2025 List)

How to Choose the Best Folic Acid Supplement for You

• Composition: Look for 400–600 mcg of folic acid for daily use. There are also supplements that include iron, Vitamin B12, or zinc for additional benefits.
• Price: Look for a brand that is not only affordable but also offers uncompromised quality. At Zeelab Pharmacy, you can find medicines that are quality-assured yet affordable.
• Doctor’s Recommendation: Consult a doctor to determine your medical history, diet, and current conditions like whether you have some underlying illness or any ongoing medications before taking supplements.

Are There Any Side Effects of Folic Acid Tablets?

Folic acid is generally safe and well-tolerated. However, some people may experience:

• Bad taste in mouth
• Nausea
• Loss of appetite
• Confusion
• Irritability
• Disturbance in sleep pattern

Summary

Folic acid is an important and highly recommended vitamin by doctors during pregnancy because it helps avoid birth defects in the brain and spinal cord of the baby. Its intake is crucial during the first 12 weeks of pregnancy when the neural tube is forming, by helping the body create new cells and supporting healthy RBC production. Before consuming the supplement, its composition, dosage, and the consumer’s conditions must be determined.

Frequently Asked Questions

Q. Is it safe to take folic acid without a prescription?
A. Yes, taking 400 mcg is safe and easily available, but you need a prescription for a higher dosage.

Q. What to avoid while taking folic acid?
A. Do not take your folic acid within 2 hours before or after taking indigestion remedies (antacids containing aluminium or magnesium).

Q. Can I take folic acid on a daily basis?
A. Folic acid is generally recommended as a daily dosage for pregnant women.

Q. For what duration should folic acid tablets be consumed?
A. Start 1 month prior to conception if you are planning pregnancy. Its consumption is crucial during the first 12 weeks of pregnancy.

Q. Who should not take folic acid?
A. People who are allergic to folic acid or already on other medication.