Parijat (Night Jasmine): Benefits, Uses & Ayurvedic Value

Parijat, also called “night-flowering jasmine”, is a sacred and highly valued plant in Ayurveda known for its unique healing properties. The plant is admired not only for its fragrant white-orange flowers but also for its medicinal leaves, bark, and seeds. Traditionally used for managing chronic fever, joint pain, and digestive issues, Parijat is also known for boosting immunity and fighting infections. With anti-inflammatory, anti-arthritic, and anti-bacterial qualities, it offers natural support for various health conditions without causing unwanted side effects.

Key Components of Parijat:

Almost every part of the Parijat plant holds medicinal value, but the leaves, flowers, seeds, and bark are most commonly used in Ayurvedic formulations. The plant contains potent bioactive compounds such as:

• Flavonoids
• Glycosides
• Essential Oils
• Tannins
• Alkaloids
• Phenolic Compounds

These natural compounds have antioxidant, anti-inflammatory, and antipyretic (fever-reducing) effects.

Importance of Parijat:

Parijat holds a special place in Ayurvedic medicine due to its ability to calm Vata and Kapha doshas. It is especially useful in treating chronic fevers, painful joints, skin infections, and hair problems. Parijat is often used in the form of herbal decoctions or powders made from its leaves and flowers. Its cooling and cleansing effects make it ideal for inflammatory conditions, while its antipyretic action makes it a go-to herb for managing malaria, dengue, or viral fevers. Whether used externally or internally, Parijat provides safe, herbal healing without the harshness of chemical medicines.

Benefits of Parijat:

Parijat for Joint Pain and Arthritis

Parijat leaves are widely used to manage joint stiffness, swelling, and pain caused by arthritis and gout. The leaves fight swelling, easing pain and improving movement. A warm decoction of Parijat leaves taken regularly can naturally ease pain without relying on painkillers.

Parijat for Chronic Fever

Parijat has strong antipyretic properties, which help bring down high temperatures caused by chronic infections like malaria, chikungunya, or dengue. Drinking leaf decoction or juice can help reduce fever, improve energy levels, and fight the underlying viral or bacterial cause of the illness.

Parijat for Skin Infections

Thanks to its antibacterial and antifungal effects, Parijat helps clear common skin issues such as rashes, boils, acne, and fungal infections. Applying a paste made from its leaves or flowers soothes the skin, promotes healing, and reduces itching caused by heat or infections.

Parijat for Indigestion

Parijat helps stimulate digestive juices and ease stomach discomfort. It can relieve gas, bloating, and indigestion by improving the function of the digestive tract. Its mild laxative nature also supports healthy bowel movements, helping those who suffer from constipation.

Parijat for Hair Problems

Parijat flowers and leaves are often used to improve scalp health. They help treat dandruff, reduce hair fall, and promote healthy hair growth. Using Parijat-infused oil or washing hair with flower water strengthens the roots and adds shine to dull, dry hair.

Parijat for Low Immunity

Rich in antioxidants and anti-bacterial agents, Parijat boosts the body's immunity and helps fight infections. Regular use keeps seasonal illnesses like cold, cough, and flu at bay. It also helps the body recover faster after a fever or viral attack by increasing internal strength.

Parijat for Anxiety and Insomnia

The calming smell of Parijat flowers relaxes nerves. Drinking flower tea or keeping the flowers nearby during bedtime promotes better sleep, reduces anxiety, and relaxes the mind. It acts as a natural sedative without any drowsy after-effects.

Parijat for the Common Cold

Parijat leaf extract is an excellent remedy for treating cough, sore throat, and congestion. It clears mucus from the chest and soothes irritated throat tissues. Drinking its decoction with honey provides fast relief during cold and seasonal infections.

Parijat for Diabetes

Some traditional practitioners use Parijat to help control blood sugar levels. It supports the pancreas, improves insulin sensitivity, and helps reduce sugar cravings. Though not a substitute for medical treatment, Parijat may assist in natural diabetes management when combined with a healthy diet.

Parijat for Wound Healing

Parijat leaves and flowers are used in traditional wound dressings. They fight germs and swelling, aiding healing. Crushed leaves on cuts, bites, or burns help skin regenerate, reducing scars.

How to Take Parijat?

• Leaf Decoction: Boil a few Parijat leaves in a glass of water and drink it warm once or twice daily.
• Powder: Take a few grams with lukewarm water after meals.
• Flower Tea: Dry flowers can be brewed to make a soothing herbal tea.
• Oil: Apply Parijat-infused oil on joints or scalp as needed.

When to Take Parijat?

• For Joint Pain or Fever: Drink leaf decoction twice a day, morning and evening.
• For Hair and Skin Health: Use flower water or oil twice a week or as prescribed.
• For Sleep or Stress: Flower tea can be taken at bedtime.
• For Digestive or Immune Support: Take powder or juice after meals for a few weeks.

Always ask an Ayurvedic doctor before starting herbs.

How Does Parijat Work?

Parijat works by reducing inflammation, fighting harmful pathogens, and supporting natural detoxification. Its compounds improve blood circulation, enhance immune defense, and calm the nervous system. Parijat reduces fever by targeting the root cause, whether it's a virus or internal heat. When applied topically, it promotes skin repair and reduces bacterial growth. Internally, it strengthens the body’s ability to heal, detoxify, and regenerate.

Who Should Take Parijat?

• People with chronic joint or muscle pain
• Those suffering from recurring fevers or infections
• Individuals with poor digestion or immunity
• People dealing with anxiety, insomnia, or low energy
• Those with dandruff, hair fall, or skin allergies

Safety Measures:

• Consult a Doctor: Especially for pregnant, lactating women, or people with long-term illnesses.
• Follow Proper Dosage: Do not exceed recommended amounts.
• Children: Use only when recommended.
• Storage: Keep the herb in a cool, dry place away from direct sunlight.

Conclusion:

Parijat is a powerful and sacred Ayurvedic herb known for its healing benefits for joints, skin, immunity, digestion, and fevers. With natural anti-inflammatory, antimicrobial, and cooling properties, it serves as a holistic remedy for various health issues. Parijat is safe for both internal and external use and is highly valued for its ability to support the body gently but effectively. When used regularly and wisely under expert guidance, it can significantly enhance your overall health and well-being.

Frequently Asked Questions (FAQs):

Q: What is Parijat mainly used for?
A: Parijat is mainly used for joint pain, fever, skin infections, digestive issues, and boosting immunity.

Q: Can Parijat be used daily?
A: Yes, it can be used daily in small, recommended doses under Ayurvedic supervision.

Q: Does Parijat help with arthritis?
A: Yes, it reduces inflammation and stiffness in joints caused by arthritis and gout.

Q: Is Parijat safe for children?
A: It is generally safe in mild doses but should only be given to children after consulting a doctor.

Q: How long does it take to see results with Parijat?
A: Some relief is often seen within a few days, but regular use for a few weeks offers deeper healing.