Bromelain

Introduction

Bromelain is a natural enzyme extract obtained from the stems and juice of pineapples. It has been widely used in medicine due to its anti-inflammatory and digestive properties. Known for its ability to reduce pain and swelling, Bromelain is often used to support recovery after surgery or injury. It is also used as a digestive aid and can help with various health conditions such as arthritis, sinusitis, and sports injuries. Available as tablets, capsules, or topical creams, Bromelain is a well-tolerated supplement used in both traditional and modern medicine.

Uses of Bromelain

• Reduces swelling and inflammation
• Helps relieve pain from osteoarthritis
• Supports digestion of proteins
• Aids recovery after surgery or trauma
• Treats sinusitis and nasal congestion
• Improves wound healing

How Bromelain works

Bromelain works by breaking down proteins into smaller components, making them easier to digest. It also blocks certain molecules in the body that cause inflammation and pain. This dual mechanism allows it to aid digestion and reduce swelling and discomfort in various conditions.

Benefits of Bromelain

• Natural anti-inflammatory and pain reliever
• Promotes faster healing post-surgery
• Improves digestion, especially of proteins
• Reduces symptoms of sinusitis
• Minimally invasive with few side effects

How to take Bromelain

Bromelain should be taken as directed by a healthcare professional. It is usually taken orally on an empty stomach for inflammation, or with meals to support digestion. Dosage varies based on condition and formulation, commonly ranging from 200–800 mg per day, divided into two or three doses.

Type of Dosage Available

• Tablet
• Capsule
• Topical Cream
• Powder Form

Side effects of Bromelain

• Nausea
• Diarrhea
• Skin rash or itching
• Upset stomach
• Increased heart rate (rare)
• Allergic reactions (in those allergic to pineapple)

Safety advice

• Consult your doctor before use if you are pregnant or breastfeeding
• Not recommended for individuals with pineapple allergies
• Stop using before surgery, as it may increase bleeding risk
• Use caution if taking blood thinners or antibiotics
• Always follow prescribed dosage to avoid complications

Frequently Asked Questions (FAQs)

Q: Is Bromelain safe for long-term use?
A: Bromelain is generally safe for short-term use. Long-term use should be monitored by a healthcare provider.

Q: Can Bromelain be taken with food?
A: Yes, it can be taken with food for digestive support or on an empty stomach for anti-inflammatory effects.

Q: Is Bromelain suitable for children?
A: It should only be given to children under medical supervision.

Q: Does Bromelain interact with medications?
A: Yes, it may interact with blood thinners, antibiotics, or sedatives. Always consult your doctor before use.

Q: Where can I buy Bromelain?
A: You can buy Bromelain from Zeelab Pharmacy at the best price.