Inositol Nicotinate

Inositol Nicotinate is a form of niacin (vitamin B3) bound to inositol, used primarily to improve blood flow and reduce cholesterol levels. It is often recommended for people with circulation problems such as intermittent claudication, where blood supply to the limbs is reduced. Unlike regular niacin, Inositol Nicotinate releases nicotinic acid slowly, resulting in fewer side effects like skin flushing. This compound works by dilating blood vessels and promoting better circulation in peripheral arteries.

Uses of Inositol Nicotinate

  • Treatment of poor blood circulation
  • Management of intermittent claudication
  • Cholesterol-lowering support
  • Reduction of muscle cramps due to poor circulation

How Inositol Nicotinate Works

Inositol Nicotinate breaks down into niacin and inositol in the body. Niacin helps dilate blood vessels and reduce cholesterol, improving blood flow. This action supports better oxygen and nutrient delivery to tissues.

Benefits of Inositol Nicotinate

  • Enhances peripheral blood circulation
  • Reduces symptoms of poor blood flow like cramps and cold limbs
  • Supports cholesterol management
  • Minimizes flushing compared to regular niacin

How to Take Inositol Nicotinate

Inositol Nicotinate is usually taken orally in tablet form with or after food to avoid stomach upset. The dosage and duration depend on the medical condition and response to the treatment. Always follow your doctor's instructions for best results.

Type of Dosage Available

  • Oral tablets

Side Effects of Inositol Nicotinate

  • Flushing or redness of the skin
  • Stomach upset
  • Dizziness
  • Itching or rash
  • Liver enzyme abnormalities (rare)
  • Headache

Safety Advice

  • Consult your doctor if you have liver disease or ulcers
  • Inform your doctor about all medications you are taking
  • Not recommended during pregnancy or breastfeeding unless prescribed
  • Regular liver function tests may be needed during prolonged use
  • Avoid alcohol while taking this supplement

Frequently Asked Questions (FAQs)


Q. What is Inositol Nicotinate used for?
A. It is used to improve blood flow, especially in people with peripheral circulation issues or intermittent claudication.

Q. How is Inositol Nicotinate different from regular niacin?
A. Inositol Nicotinate releases niacin slowly, which reduces common side effects like skin flushing.

Q. Can Inositol Nicotinate help lower cholesterol?
A. Yes, it may help support healthy cholesterol levels when used under medical supervision.

Q. Is Inositol Nicotinate safe during pregnancy?
A. It should only be used during pregnancy if prescribed by a healthcare provider.

Q. Are there any food interactions with Inositol Nicotinate?
A. There are no major food interactions, but it’s best taken with food to reduce stomach upset.

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