Shilajit Benefits, Uses & Nutrition

Shilajit, a natural mineral-rich substance from the Himalayas, is a health supplement known as "Destroyer of Weakness" in Ayurveda. It boosts energy, stamina, and vitality and improves male sexual health, strength, chronic fatigue, and brain function. It contains the goodness of Shilajit fulvic acid, humic acid, essential minerals, and nutrients that help to eliminate toxins and increase nutritional absorption. It supports immunity, cognitive health, healthy aging, reduces inflammation, and improves physical performance. It is suitable for all adult groups when used as recommended.

Nutritional Value of Shilajit

Importance of Shilajit

Shilajit is important due to its rejuvenating properties and mineral-rich content. It improves energy, stamina, and immunity while supporting cognitive function and healthy aging. It plays a crucial role in boosting metabolism, vitality, and reducing stress. Shilajit maintains overall sexual health in men. Its adaptogenic nature protects the body from physical and mental stress, making it a valuable herb in holistic wellness.

Benefits of Shilajit

Shilajit Used for Erectile Dysfunction:

• Boosts testosterone level, sperm count, improves fertility
• Increases sex drive
• Enhances blood circulation to the penis
• Helps in proper penis erection

Shilajit for Women:

• Supports hormonal balance
• Boosts energy and bone mineral density
• Improves bone health and skin vitality
• Helps manage stress and reproductive health
• Reduces fatigue, especially during menopause and aging

Shilajit for Weight Loss:

• Gives a feeling of fullness and decreases food demand
• Reduces cholesterol
• Improves metabolism and maintains weight

Shilajit for Heart:

• Strengthens the heart muscle
• Reduces cholesterol level
• Prevents heart clots
• Reduces the risk of cardiac diseases like heart attack

Shilajit for Diabetes:

• Controls glucose levels in diabetic patients
• Stimulates insulin production
• Helps in diabetes treatment

Shilajit for Brain Health:

• Improves brain function
• Supports memory and concentration
• Calms the mind

Shilajit for Anxiety and Stress Treatment:

• Balances vata and pitta dosha
• Controls brain chemical levels
• Helps reduce stress, anxiety, and restlessness

Shilajit for Reducing Ageing:

• Helps in regeneration of body cells
• Protects cells from oxidative stress
• Delays ageing process

Shilajit for Arthritis Treatment:

• Reduces pain and inflammation
• Effective for joint diseases like arthritis and rheumatism

Shilajit for Wound Healing:

• Useful in ulcer treatments like:
• Ulcerative colitis
• Peptic ulcer
• Canker sores
• Mouth ulcers
• Supports tissue repair and healing

Shilajit for Anemia Treatment:

• Increases hemoglobin levels
• Boosts iron and Red Blood Cell (RBC) count
• Helps treat iron deficiency anemia

Shilajit for High Fatigue:

• Energizes the body
• Reduces tiredness and stress
• Improves body function
• Effective in chronic fatigue management

How to Take Shilajit?

You can take the medicine before or after meals as per your convenience. On an empty stomach, it is better absorbed, and taking it after meals can reduce gastric side effects. Follow the dosage and duration as directed.

When to Take Shilajit?

Take one dose in the morning on an empty stomach for better absorption, and at bedtime for best results.

How Does Shilajit Work?

Shilajit works with its energy-enhancing, testosterone-boosting, antioxidant, hormone-balancing, immune-enhancing, weight-loss, cardio-protective, anti-diabetic, memory-enhancing, anti-anxiety, anti-aging, anti-inflammatory, anti-arthritic, and wound-healing properties. It is useful in the treatment of Erectile Dysfunction, stress, hormonal imbalance, low immunity, anxiety, aging, inflammation, arthritis pain, and skin wounds.

Who Should Take Shilajit?

• Men with Erectile Dysfunction
• Women with hormonal imbalances
• Individuals with chronic fatigue
• Elderly people for healthy bones and memory function
• People with weak immunity
• Athletes to increase physical performance
• People with Rheumatoid Arthritis or joint pain
• People with high stress levels
• Individuals with high cholesterol levels

Shilajit Products in India

• Zeelab Shilajeet Gold 100 Capsule: Boosts stamina, strength, sexual function, immunity, brain function, memory, and physical activity. Reduces stress and anxiety.
• Zeelab Shilajit Pure Resin 20 gm: Boosts energy, brain function, memory, reduces fatigue, stress, and increases overall well-being.
• NatureXprt Shilajeet Capsules: Acts as an adaptogen with anti-aging, antioxidant, and anti-inflammatory properties. Helps in easing asthma, diabetic neuropathy, joint pain, urinary tract inflammation, boosts immunity, and supports bone health.

Zeelab Pharmacy offers the best shilajit medicine product available in capsule and resin (liquid form) at affordable prices.

Safety Measures

• Select pure Shilajit, as raw Shilajit may contain toxins and harmful microorganisms.
• Always follow the dosage as recommended for safe and effective use.
• In case of pregnancy and breastfeeding, avoid use.
• Stay hydrated, as Shilajit has mild diuretic potential that needs more water for toxin removal.
• Keep the medicine in a dry, low temperature, and away from the reach of children.

Conclusion

Shilajit is a powerful natural supplement known for its rejuvenating and restorative properties. It boosts energy, enhances stamina, supports immunity, and promotes overall wellness. Widely used in Ayurveda, it benefits both men and women across age groups. Regular use may improve vitality, hormonal balance, and resistance to stress and aging.

Frequently Asked Questions (FAQs)

Q: What is Shilajit used for?
A: Shilajit is used to boost energy, enhance stamina, improve fertility, and support brain, bone, and immune health. It also helps manage stress, inflammation, aging, and chronic conditions like diabetes, joint pain, and urinary disorders.

Q: When should I take Shilajit?
A: Shilajit is best taken in the morning on an empty stomach or as directed by a healthcare provider. For energy and stamina, morning use is advised. For stress relief or sleep, it is better to take it in the evening or at night.

Q: Is it safe to use Shilajit?
A: Yes, it is safer to use when used as recommended.

Q: Does Shilajit cause any side effects?
A: Generally, no side effects are seen. In excess dosage, it may cause gastric distress.

Q: Can Shilajit be effective in Erectile Dysfunction patients?
A: Yes, it is an effective herb for Erectile Dysfunction patients, as it increases sex desire, helps in penile erection, and improves performance.