Zeelab Athlete Pre Workout 360 g (0.79 lb) Watermelon

Zeelab Athlete Pre Workout in Watermelon Flavour is a vegan-friendly supplement designed to enhance your workout performance. Each 12g serving delivers 300mg of caffeine, 3000mg of L-Citrulline, and 2000mg of Beta-Alanine, ingredients known to boost energy, endurance, and focus. This pre-workout formula helps increase blood flow to muscles, reduce muscle fatigue, and improve overall athletic performance. Ideal for athletes and fitness enthusiasts, it supports high-intensity training and aids in achieving fitness goals. Simply mix one scoop with 200ml of water and consume 15–20 minutes before your workout. With 30 servings per container, it's a convenient and effective addition to your fitness routine.

Uses of Athlete Pre-Workout (Watermelon Flavour)

• Boosts energy levels to help you stay active during workouts.
• Improves focus and mental alertness while exercising.
• Increases endurance for longer, high-intensity training sessions.
• Supports better blood flow to muscles, enhancing performance.
• Reduces muscle fatigue and helps maintain workout intensity.
• Prepares the body for exercise, making workouts more effective.
• Aids in achieving fitness goals faster with consistent use.

Benefits of Athlete Pre-Workout (Watermelon Flavour)

• Energy Boost: This pre-workout supplement provides an instant energy lift, keeping you active and motivated throughout even the most intense training sessions.
• Improved Focus: It sharpens mental clarity and concentration, helping you stay fully alert and engaged during workouts.
• Enhanced Muscle Performance: By increasing blood flow and supporting endurance, it allows your muscles to perform at their best for longer periods.
• Reduced Fatigue: The formula helps delay exhaustion, making your workouts more productive and supporting quicker recovery afterwards.
• Better Stamina: Regular use improves overall stamina, enabling you to handle high-intensity exercises more efficiently.
• Consistent Progress: It supports sustained workout performance, helping you achieve your fitness goals effectively over time.

How to Take Athlete Pre-Workout (Watermelon Flavour)

To take Athlete Pre-Workout (Watermelon Flavour), mix one scoop (12g) of the powder with 200ml of water. Stir well until fully dissolved. Consume the drink 15–20 minutes before your workout to maximise energy, focus, and performance. Avoid exceeding the recommended dose, and use it only on training days for best results.

How Athlete Pre-Workout (Watermelon Flavour) Works

Athlete Pre-Workout (Watermelon Flavour) works by combining scientifically-backed ingredients that target energy, endurance, and muscle performance. The 300mg of caffeine in each serving stimulates the central nervous system, boosting alertness, focus, and energy levels, which helps you stay motivated during workouts. L-Citrulline (3000mg) increases nitric oxide production in the body, improving blood flow to the muscles, which enhances strength, stamina, and overall exercise efficiency. Beta-Alanine (2000mg) helps buffer lactic acid buildup in the muscles, delaying fatigue and allowing you to train harder for longer periods. Together, these ingredients create a formula that supports high-intensity performance, reduces tiredness, and helps you achieve better results from every training session.

Side Effects of Athlete Pre-Workout (Watermelon Flavour)

• May cause jitters or restlessness due to high caffeine content.
• It can lead to an increased heart rate or palpitations in sensitive individuals.
• Some people might experience mild stomach upset or nausea.
• Excessive use could cause headaches or dizziness.
• Overconsumption may disrupt sleep if taken too late in the day.
• Rarely, it could trigger tingling sensations in the skin (a harmless effect of Beta-Alanine).

Safety Advice

• Always follow the recommended serving size and do not exceed one scoop per day.
• Consume 15–20 minutes before your workout for best results.
• Avoid taking it late in the day to prevent sleep disturbances.
• Keep out of reach of children and pets.
• People with heart conditions, high blood pressure, or caffeine sensitivity should consult a doctor before use.
• Do not mix with other caffeinated products to avoid overstimulation.
• Store in a cool, dry place away from direct sunlight and moisture.

Frequently Asked Questions

Q. When should I take Athlete Pre-Workout (Watermelon Flavour)?
A. Mix one scoop with 200ml of water and consume 15–20 minutes before your workout to boost energy, focus, and endurance for a more productive training session.

Q. Can beginners use this pre-workout?
A. Yes, beginners can use it, but start with a smaller serving to assess tolerance, especially because it contains 300mg of caffeine per scoop.

Q. How long before my workout should I take it?
A. Consume 15–20 minutes before starting your workout to allow the ingredients to kick in for optimal energy and performance.

Q. Is this product suitable for vegans?
A. Yes, Athlete Pre-Workout (Watermelon Flavour) is vegan-friendly and does not contain any animal-derived ingredients, making it safe for those following a plant-based diet.

Q. How many servings are there in one container?
A. Each 360g container provides 30 servings, making it convenient to use for a month if taken daily before workouts as recommended.

Q. Can I take it on non-workout days?
A. It’s designed for pre-workout use, so taking it on rest days is unnecessary. Focus on regular nutrition and hydration instead for recovery and energy.

Q. Can the intake of pre-workout supplements cause side effects?
A. Some people may experience jitters, increased heart rate, or mild stomach upset due to caffeine and Beta-Alanine. Start with a smaller dose to check tolerance.

Q. Is it safe for people with high blood pressure?
A. Individuals with high blood pressure or heart conditions should consult a doctor before using this pre-workout due to its caffeine content.

Q. Does it help with muscle recovery?
A. While its main focus is energy and endurance, improved blood flow and delayed fatigue indirectly support better recovery after high-intensity workouts.

Q. Can taking too much cause headaches?
A. Yes, exceeding the recommended dose can lead to headaches, dizziness, or other caffeine-related side effects. Stick to one scoop per day for safety.