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Silent Heart Attack Symptoms in Women: It’s Not Just Chest Pain

atypical heart attack symptoms in women atypical heart attack symptoms in women
Published On : 09 Dec, 2025 | Written By : Aprajita Anand | Reviewed By : Dr. Anubhav Singh

About 45% of heart attacks in women are silent, don't have obvious signs like chest pain or collapse. These silent heart attack symptoms in women include mild discomfort, tiredness, upset stomach, or feeling anxious. Because they are so minor, many women simply ignore them due to stress, hormones, heartburn, or overwork.  

This can be really dangerous. Studies find that heart attack signs in women can be very different from those in men because of things like hormone changes, smaller arteries, other reactions to inflammation, and lifestyle factors like diabetes, high cholesterol, and too much stress. 

The thing is, women experience typical heart attack symptoms, which are often different from what you might expect. Many times, there's no chest pain. Instead, women might feel really tired, short of breath, have indigestion, feel sick to their stomach, have jaw or upper back pain, or feel dizzy.  

Because these symptoms can seem like everyday issues, it's easy to miss them. However, ignoring these signs can lead to delays in seeking help and make things worse. 

This guide helps clear things up about silent heart attack signs in women. It covers heart attack symptoms that women often ignore and why knowing these signs can save lives. This blog explores the less obvious signs of heart issues, explaining why they happen.  

It also highlights ways to spot them early. This includes lifestyle choices and supplements for heart health, such as Omega-3 fatty acids, CoQ10, and Ashwagandha. Additionally, it mentions doctor-approved medications that keep your heart healthy.

What is a Silent Heart Attack? 

Silent heart attacks in women are also called silent myocardial infarctions. They're usually diagnosed through tests such as an ECG, echocardiogram, troponin blood test, or a cardiac MRI, typically during regular check-ups or when problems arise.  

A silent heart attack is extra risky because not getting care quickly means more damage can occur. If women have one silent heart attack, they are more likely to have a second attack, as well as an irregular heartbeat, long-term heart failure, or permanent heart muscle damage. problems.  

Recognising silent heart attacks in women early and awareness of atypical heart attack symptoms in women is really important to get them help immediately, especially if they have diabetes, high cholesterol, high blood pressure or heart disease in their family.

Why Silent Heart Attacks Are More Common in Women?

It is easy to ignore the symptoms of a silent heart attack in women because they may seem like minor stomach problems or stress. These subtle signals can cause delays, especially in India, where lifestyle and health issues are on the rise.  

Many women have heart attack symptoms without chest pain, such as fatigue, trouble breathing, stomach problems, back pain, jaw pain, or dizziness. This makes it difficult to detect a silent heart attack.  

Understanding the biological and social aspects, as well as specific elements of India, is crucial for early detection and prevention of these problems in Indian women.

Biological Differences

Changes in hormones, especially when estrogen drops after menopause, can really change how the heart works and can make women have different heart attack symptoms. Women usually have smaller heart arteries.  

Therefore, they may experience non-classic heart attack symptoms in women, such as nausea, jaw pain, upper back pain, neck pain, or feel extremely tired.  

Additionally, the part of the nervous system that regulates heart rate and how we react to stress functions differently in women. Atypical cardiac symptoms in women can cause heart attack symptoms that seem like heartburn, stomach issues, or even anxiety.  

Subtle differences increase the risk of silent myocardial infarction symptoms in women going unnoticed.

Social and Behavioural Patterns

Women often think that feeling tired, body aches, and shortness of breath are normal because they are busy taking care of others, doing household chores and handling multiple tasks.  

Because of this, they will not experience silent heart attack symptoms, and women's fatigue is often ignored. Symptoms like nausea, indigestion, dizziness and back pain are frequently mistaken for stomach problems or stress.  

It is also common for doctors to misdiagnose these symptoms as anxiety or panic attacks, contributing to more overlooked heart attack symptoms in women. How women deal with emotions also plays a role; They often wait longer than men to seek medical help, increasing the chances of having a silent heart attack.

India-Specific Trends

Diabetes, PCOS, thyroid problems, high blood pressure and obesity have increased in India, and each of these poses a major threat to your heart. Indian women often mistake these conditions for hormonal or lifestyle-related problems.  

City stress, prolonged sitting and unhealthy work-life balance contribute to metabolic health issues.  

This means that early heart problems in women may be missed. Sitting around, eating at random times, and eating too many processed carbs make everything even riskier. Because of this, symptoms of a silent heart attack are often seen in Indian women aged 20, 30 and 40. 

Key Silent Heart Attack Symptoms in Women

Silent heart attacks in women can be difficult to diagnose because symptoms are often subtle, atypical, and non-classic compared to those in men. Many women experience silent heart attack symptoms without chest pain.  

Instead of classic chest pain, many women have symptoms such as feeling extremely tired, indigestion, dizziness, pain in the jaw or upper back, trouble breathing, or abdominal pain. It's easy to dismiss these as just stress, hormones, anxiety, or heartburn. 

These overlooked signs form the core of atypical heart attack symptoms in women with diabetes, high cholesterol, hormone changes, or high blood pressure. Because silent myocardial infarction symptoms in women are like everyday discomforts, it's important to know what to look for.  

Spotting them early can keep things from getting worse. Zeelab Pharmacy offers options such as CoQ10, Omega-3s, and vitamins that support women's heart health.

Subtle Heart Attack Symptoms Table in Women

      Symptoms

      How it feels

  Why Women Ignore It

Unusual Fatigue

Constant tiredness is not relieved by sleep; Heaviness in limbs; Sudden energy crash.

Heart attack symptoms in women are often missed because they're blamed on things like being too busy, anaemia, perimenopause, thyroid issues, or just working long hours. Women often overlook fatigue, thinking it's just a result of juggling too many things.

Shortness Of Breath

Difficulty breathing even during light tasks or while resting; Feeling unable to take a full breath.

Blame it on anxiety attacks, panic attacks, low stamina, or lack of fitness. Symptoms of a heart attack in women include general shortness of breath.

Indigestion/Nausea

Problems such as acidity, stomach burning, swelling, vomiting or gas.

Easily dismissed as gastritis, acidity or food intolerance. Indigestion is a major symptom often ignored as a sign of a silent heart attack in women.

Pain in the jaw, neck, back, and shoulders

Stiffness, pressure, or dull pain that spreads to the jaw, neck, left arm, or upper back.

It could be your posture, neck problems, stress, teeth, or just a pulled muscle. Watch out for jaw pain ( could be a heart attack sign in women), back pain ( silent heart attack symptoms), and shoulder pain ( could be a heart attack symptom in women).

Dizziness/cold sweat

Sudden dizziness, feeling faint, cold sweat, and tremors.

Often this is thought to be a hormonal imbalance, dehydration or stress. Dizziness in women is a common sign of a heart attack that is ignored.

Weakness / Flu-like  Feeling

Feeling like body aches, chills, tiredness, mild fever without infection.

Mistakes were viral illness, stress or overexertion. Women rarely associate these with symptoms of a silent cardiac event.

Upper body discomfort

Pressure or heaviness in the chest, arms, shoulders, or back without severe chest pain.

Considered a muscle strain. Many people experience that women do not experience chest pain when they have a heart attack, which makes it extremely dangerous.

Sleep disturbance

Waking up with gasps, sudden restlessness at night, and restless sleep.

Stress, anxiety, or poor sleep hygiene were blamed. Indicates symptoms of hidden silent myocardial infarction in women.


Risks and Causes in Women

Silent heart attack symptoms in women often happen because of long-term risk factors and hidden things like hormones, metabolism, and lifestyle. These causes are frequently ignored because the symptoms appear different, not too bad, or are mistaken for conditions such as heartburn, tiredness, or stress. 

For women, things like plaque, artery problems and cholesterol can cause heart problems. But sometimes, instead of chest pain, you may feel tired, have jaw pain, indigestion, back pain, or have trouble performing normal tasks. That's because those things silently make your heart vessels smaller. 

  • Female-specific triggers: Hormone changes linked to PCOS, gestational diabetes, pregnancy-related high blood pressure, and menopause can raise the risk of heart issues, often leading to heart attack symptoms in women that aren't the usual chest pain. Instead, women might feel dizzy, have upper-body discomfort, get really tired, sweat a lot, or have neck and shoulder pain.
  • Lifestyle causes: Things like smoking, junk food, not moving enough and constant stress can make heart problems worse for women. This can cause heart attack symptoms that can be easily ignored or confused with things like indigestion, feeling sick, shortness of breath or upper back pain.
  • Complications if untreated: Ignoring the symptoms of a heart attack can lead to major problems like an enlarged heart, irregular heartbeat and sudden cardiac arrest. This is especially true for women, who may have symptoms such as dizziness, sweating, and heartburn. 
  • Chronic stress and poor sleep increase the risk of a heart attack by increasing blood pressure, increasing inflammation, disrupting heart rhythms and accelerating artery damage, making early symptoms more alarming and harder to notice. 
  • For women, stick to your doctor's advice on managing blood pressure, cholesterol and diabetes, which means meds to control cholesterol or BP to help avoid heart issues, like Rosuvastatin, Telmisartan, or diabetes drugs if you're a heart patient, is key to keeping your heart healthy down the road.

Prevention Strategies for Women

Silent Heart attacks in women can be tricky.  atypical heart attack symptoms in women or heart attack symptoms in women without chest pain. Some women mistake the symptoms, like feeling like they have indigestion, jaw pain, or back pain, for something less serious. 

It's really important to know what to look for. Things like shortness of breath, dizziness, feeling really tired, sweating, and nausea could be signs. Some heart health helpers, like CoQ10, Omega 3s, and certain vitamins, along with cholesterol medicine, might lower heart risks for women.  

Using heart supplements from places like Zeelab Pharmacy regularly could also be a good addition to your prevention plan, especially if you have diabetes or other health risks.

Lifestyle Habits for Heart Health

To keep your heart healthy, lifestyle habits for heart health can prevent silent myocardial infarction symptoms in women and non-classic heart attack symptoms in women. Eat a diet that fights swelling with foods like nuts, omega 3 fatty acids, fruit, and fibre to help your blood flow and keep cholesterol balanced.  

Get regular, fast-paced walks and lift weights to improve circulation, lower blood pressure, and reduce factors that can hurt your heart. Handling stress is super important, so try yoga, deep breaths, and getting good sleep to balance your hormones, which can affect heart health and warning signs in women.  

Sticking to these healthy changes can help women spot early indications of disease before a brisk walking strike.

Medical Monitoring and Regular Check-Ups

It is very important to get regular checkups done to keep the heart of women healthy and to detect any problems early. Make sure to get your blood pressure, cholesterol, and sugar levels checked regularly, especially if you have diabetes.  

If you're at high risk, your doctor might prescribe medicines like Telmisartan to help with blood pressure or Rosuvastatin for cholesterol. For women with diabetes, medications like empagliflozin can also lower heart risks.  

Using heart supplements together with regular check-ups can help keep your blood vessels in good shape and lower the chances of missing any heart attack signs. Taking these steps early can help prevent serious problems if you have unusual heart attack symptoms. 

Best Supplements for Women’s Heart Health You Can Start Today from Zeelab Pharmacy 

If youngsters in India know these symptoms, they can immediately access budget-friendly Zeelab Pharmacy offers products that are WHO/GMP certified. They deliver to over 1800 cities in India, making it easy to get care at a reasonable cost. 

Cozy Q 100 Capsule

Cozy Q 100 Capsule contains Coenzyme Q10 (CoQ10), a vitamin-like substance present in every cell of the body. CoQ10 is essential for generating the energy needed for cellular functions and acts as a powerful antioxidant.  

  • Composition: Coenzyme Q10 (100 mg)
  • What it does: It may help your breathing, soothe coughs and sore throats, and keep your lungs working as they should.
  • How to take: Take one capsule twice a day after meals or as directed by your doctor. 

Cozy Q 300 Capsule

Cozy Q 300 Capsule is a dietary supplement containing Coenzyme Q10 (300 mg), also known as Ubidecarenone. Coenzyme Q10 is a naturally occurring antioxidant that plays a vital role in producing energy within the body’s cells.  

  • Composition: Coenzyme Q10 (300 mg)
  • What it does: Helps you breathe easier, strengthens your immune system, and reduces inflammation to soothe coughs, colds, and sore throats.
  • How to take: Take one capsule twice daily after meals or as directed by a healthcare professional for optimal results.

Cozy Q Ultra Capsule

Cozy Q Ultra Capsule is a health supplement that combines powerful antioxidants, vitamins, minerals, amino acids, and omega-3 fatty acids. It is specially designed to support heart health, energy production, immunity, and overall wellness. 

  • Composition: Coenzyme Q (300 mg) + L-Carnitine (50 mg) + Lycopene (5 mg) + L-Arginine (100 mg) + Selenium (0.04 mg) + Vitamin E (10 mg) + Zinc (17 mg) + Eicosa Pentanoic Acid (90 mg) + Docosahexaenoic Acid (60 mg) + Vitamin C (80 mg)
  • What it does: May it help your heart, boost your energy, and keep your blood flowing, thanks to some strong CoQ10 antioxidants.
  • How to take: Take one capsule daily after meals or as directed by your health care professional. 

Cozy 10 Capsule

Cozy 10 Capsule is a dietary supplement that combines CoEnzyme Q10, Omega-3 Fatty Acids, Vitamin A, Vitamin E, B-Complex vitamins, and Selenium. This supplement is designed to support overall health by boosting energy levels, improving heart function, and offering antioxidant protection. 

  • Composition: Co-enzyme Q10 (15 mg) + Omega-3 (100 mg) + Vitamin A (2000 IU) + Vitamin E (7.5 IU) + Vitamin B1 (1.6 mg) + Vitamin B2 (1.6 mg) + Vitamin B6 (0.75 mg) + Vitamin B12 (0.001 mg) + Niacinamide (16 mg) + Selenium (0.15 mg)
  • What it does: Supports heart health, reduces fatigue, and increases daily energy using balanced nutritional content.
  • How to take: Take one capsule daily after food with water or as directed by your doctor. 

Zeelab Omega 3 Fish Oil Capsules

ZEELAB Omega 3 Fish Oil Capsule is a top-quality supplement rich in essential fatty acids DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid). Sourced from premium salmon fish, these omega 3 capsules support heart and brain health, help manage cholesterol levels, and enhance overall well-being. 

  • Composition: Omega-3 Fatty Acids (1000mg)
  • What it does: Helps your heart, reduces inflammation, and naturally controls cholesterol for better heart health.
  • How to take: Take one softgel daily with water after meals for optimal absorption and sustained cardiovascular benefits. 

ZEELAB Ashwagandha Immunity and Stamina Booster Capsules

ZEELAB Ashwagandha Capsule is a powerful supplement that helps boost your immunity and stamina. It contains high-quality ashwagandha, a natural herb known for its many health benefits.  

  • Composition: Ashwagandha (Withania Somnifera) 500mg
  • What it does: Boosts immunity, reduces stress, increases stamina, improves energy and supports overall strength naturally.
  • How to take: Take one capsule daily with water after meals or as directed by your healthcare professional. 

Herystatin Capsule

Herystatin Capsule is a powerful herbal formulation designed to support overall health and well-being. It is enriched with a blend of potent natural ingredients like Arjun, Chitrak, Punarnava, and Shuddha Guggul.  

  • Composition: Arjun (60 mg) + Chitrak (20 mg) + Punarnava (30 mg) + Kutki (20 mg) + Sonth (50 mg) + Vacha (20 mg) + Motha (20 mg) + Rason (40 mg) + Pipli (30 mg) + Khadir (20 mg) + Darusita (30 mg) + Mirch (30 mg) + Sudh Hingu (20 mg) + Shudh Shilajit (30 mg) + Shuddha Guggul (80 mg)
  • What it does: Supports healthy cholesterol levels, lowers LDL, and improves overall heart function with regular daily use.
  • How to take: Take one capsule daily with water after a meal, or follow your doctor's individual dosage instructions. 

Vitazem 5G Softgel Capsule with Omega-3 Fatty Acid and Antioxidants

Vitazem 5G Softgel Capsule is a powerful supplement designed to support overall health and well-being. It combines essential Omega-3 fatty acids (EPA and DHA) with a wide range of vitamins, minerals, and herbal extracts, including Green Tea Extract, Ginseng, Ginkgo Biloba, and Glutathione.  

  • Composition: Omega-3 Fatty Acids (EPA 90 mg + DHA 60 mg) + Green Tea Extract (10 mg) + Ginseng (42.50 mg) + Ginkgo Biloba Extract (10 mg) + Grape Seed Extract (15 mg) + Glutathione (10 mg) + Lactic Acid Bacillus (500 Lacs Spores) + Citrus Bioflavonoids (20 mg) + Natural Mixed Carotenoids (11.33 mg, 10%) + Vitamin D3 (200 IU) + Wheat Germ Oil (25 mg) + Vitamin K1 (10 mcg) + Vitamin B6 (1 mg) + Vitamin B12 (1 mcg) + Thiamine (1.4 mg) + Niacinamide (18 mg) + Ascorbic Acid (40 mcg) + Folic Acid (120 mcg + 30 mcg) + Choline Hydrogen Tartrate (25 mg) + Lutein (250 mcg, 10%) + Piperine (5 mg) + Calcium (20 mg) + Phosphorous (15.45 mg) + Iron (10 mg) + Zinc (12 mg) + Iodine (120 mcg) + Magnesium (30 mg) + Manganese (1.5 mg) + Copper (0.5 mg) + Chromium (50 mcg) + Molybdenum (25 mcg) + Selenium (20 mcg) + Potassium (4 mg) + Chloride (3.6 mg) 
  • What it does: Supports heart, brain, eye and joint health by providing omega-3 fatty acids and powerful antioxidant protection.
  • How to use: Take one softgel daily with water after a meal or as directed by your health care professional. 

E Vitazem Plus Capsule

E Vitazem Plus is a WHO-GMP-certified soft gel capsule formulated to support overall health by addressing nutritional deficiencies. It contains a powerful blend of Natural Vitamin E, Omega-3 Fatty Acids, and Wheat Germ Oil, which work together to enhance the body’s essential functions.  

  • Composition: Vitamin E (10mg) + Wheat Germ Oil (100mg) + Omega-3 (300mg)
  • What it does: Provides antioxidant support, promotes skin health, improves immunity and helps reduce oxidative stress effectively
  • How to use: Take one capsule daily after meals or as advised by your healthcare professional. 

Omega 369 Capsule

Omega 369 Capsules are a high-quality supplement formulated to provide essential fatty acids – Omega 3, 6, and 9 – that support overall health. These capsules help maintain heart health, improve brain function, reduce inflammation, and promote healthy skin and joints. 

  • Composition: Omega 3 (500 mg) + Omega 6 (136 mg) + Omega 9 (200 mg)
  • What it does: Supports heart, brain, joint and skin health by providing essential fatty acids daily.
  • How to use: Take one capsule daily after meals, or as advised by your health care professional. 

Zeelab Krill Oil Capsule

Zeelab Krill Oil Capsules are a health supplement packed with omega-3 fatty acids, which are essential for your heart, brain, and joint health. Unlike regular fish oil, krill oil is derived from tiny crustaceans and is known for its easy absorption and additional antioxidant benefits due to astaxanthin. 

  • Composition: Krill Oil (1000 mg) + Omega-3 Fatty Acids (200 mg) + EPA (120 mg) + DHA (80 mg) + Phospholipids (200 mg) + Astaxanthin (200 mcg)
  • What it does: Supports heart, brain and joint health by providing highly absorbable omega-3 fatty acids and antioxidants.
  • How to use: Take one capsule daily after meals with water or as recommended by your health care professional. 

Lycosuch Plus Capsule

Lycosuch Plus Capsule is a nutritional supplement enriched with Lycopene 5000 mcg and antioxidants. It is widely used to address nutritional deficiencies, support overall health, and combat oxidative stress. 

  • Composition: Lycopene (5000mcg)
  • What it does: Improves digestion, reduces acidity, and supports liver function using herbal ingredients for overall gut health.
  • How to use: Take one capsule twice daily after meals or as directed by your health care professional. 

When to Seek Immediate Help

Understanding what a silent heart attack feels like in women is critical because the symptoms are often subtle, mixed, and easily ignored. Women should seek immediate medical help if two or three atypical symptoms appear together. 

Sudden tiredness, feeling winded, lightheadedness, upset stomach, feeling sick, jaw pain, neck pain, or upper back tightness are symptoms you may feel. If they stick around for more than five minutes, don't just sit there hoping they'll go away, and don't assume it's just heartburn, stress, or being run-down. 

If you think you're having a heart attack, call for help ASAP. Don't drive yourself, since things can get bad fast. Trust your gut if something feels strange or more intense than usual; get it checked out immediately. 

Lots of women say a silent heart attack feels like a strange pressure, like they're super tired for no reason, restless, or just have a tight feeling spreading across their upper body, which is uncomfortable. Getting help fast can stop bad stuff like an irregular heartbeat, heart failure, or your heart suddenly stopping.

Conclusion

Silent symptoms don't always mean there's nothing wrong—they can be your body's way of telling you to pay attention. A lot of heart troubles start small and can be dismissed as just being tired, having heartburn, or feeling stressed. But catching these problems early is super important. 

Paying attention to your body, getting regular check-ups, and taking steps to prevent issues can really help keep your heart safe. Don't ignore even the smallest pains, because it’s always easier to prevent problems than to fix them later.

Check out Zeelab Pharmacy for budget-friendly heart medications and supplements to support a healthy heart. Take action now, stay informed, and take care of your heart before it’s too late.

Frequently Asked Questions

Q. What are the symptoms of a silent heart attack in women?
A. For women, the signs of a silent heart attack can be easy to ignore because they are often not obvious. You may feel slight pressure in the chest, shortness of breath, feel tired without any reason, stomach problems such as indigestion, dizziness, or pain in the back, neck, or jaw. These feelings may not stick around, so you may think it's just stress or resentment. Recognising these early signs can lead to rapid cardiac help.

Q. Can women have a heart attack without chest pain?
A. Yes. Many women experience heart attacks without the classic crushing chest pain. Instead, they may feel shortness of breath, sudden fatigue, nausea, stiffness in the upper back, anxiety-like feelings, jaw pain, or a feeling of restlessness. Because these symptoms appear unrelated to the heart, women often delay seeking help. This silent presentation highlights the importance of awareness, which is essential for early diagnosis and prevention.

Q. Is fatigue a symptom of a heart attack in women?
A. Feeling super tired all of a sudden, or finding that you're way more worn out than usual just from doing everyday stuff, could be a sign of a heart attack in women. This isn’t the kind of tired you get from not sleeping well or being stressed. Often, women might brush this off and think it's just how things are, but if you're constantly tired and also short of breath or feeling pain, you need to see a doctor right away.

Q. Does jaw pain indicate a heart attack in women?
A. Yes, jaw pain, especially if it comes out of nowhere, is sharp, or spreads from your chest or neck, can be a sign of a heart attack in women. It may feel as if your jaw is clenched, under pressure, or have a dull ache rather than a sharp pain. If your jaw hurts more when you're active, or you experience trouble breathing, sweating, or stomach pain, see a doctor right away. Women often have heart attack symptoms that are not typical.

Q. Silent heart attack vs indigestion – how to differentiate?
A. Indigestion usually occurs after eating and gets better if you take antacids. A silent heart attack, on the other hand, might feel like chest tightness, trouble breathing, feeling sick, or pressure in your upper stomach, but it's not related to what you ate. Heart issues might get worse when you're active and better when you rest, which is different from indigestion. Other signs like sweating, feeling dizzy, or pain spreading to your back or jaw could mean it's your heart. If you're not sure, always get help right away.

Q. Why are silent heart attacks more common in women?
A. Silent heart attacks happen more in women because of hormones, smaller heart arteries, and symptoms that aren't typical. Problems such as diabetes, stress, high blood pressure, and thyroid problems can also hide heart issues. Women may think the pain is just tiredness, heartburn or anxiety, so they wait to get help. This makes it more likely that heart attacks will happen without the usual chest pain warning.

Q. Which risk factors increase the chances of a silent heart attack in women?
A. Some big things that can increase your risk are diabetes, high blood pressure, high cholesterol, smoking, being overweight, PCOS, hormone changes from menopause, chronic stress, and heart disease in your family. Not getting enough exercise and having inflammatory conditions like rheumatoid arthritis can also make things worse. If you have any of these risk factors, it's a good idea to keep an eye on your heart health, pay attention to any little signs, and get tested to catch any problems early.

Q. Do silent heart attacks cause long-term damage?
A. Silent heart attacks can cause damage over time because women sometimes do not realise they have had a heart attack until it is too late. Due to this delay, the heart muscle becomes more injured, making the heart weaker and increasing the chances of more attacks, irregular heartbeats and heart failure in the future. It is important to get checked early with an ECG, stress test and regular checkups to reduce long-term problems and keep your heart healthy.

Q. When should women seek emergency help for suspected heart symptoms?
A. If he suddenly has trouble breathing, feels very tired, feels pain in the stomach, starts sweating without any reason, starts feeling dizzy, or has stiffness in his upper back or pain in his jaw, he should get help immediately. This is actually true if these things happen out of nowhere. If these problems get worse when he moves or do not get better after a few minutes, it may mean that there is something wrong with his heart. Getting to the hospital quickly can prevent the condition from worsening and may actually help him get better.

Q. How can women prevent silent heart attacks?
A. Get your heart checked regularly to avoid heart-related problems. Manage your cholesterol, blood pressure and blood sugar. Stay active, manage stress, eat healthy and don't smoke.  Good sleep and knowing your family's health history are also important. Women, pay attention to ongoing fatigue, shortness of breath, or pain in the back or jaw. Making these changes early can actually reduce the chances of a silent heart attack.


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